A couple of weeks ago I attended the Natural and Organic Products Show - a big trade show where natural and organic beauty, food and lifestyle brands showcased their products. Personally, I found it to be quite an eye opening experience as I'd never really understood just how many incredible vegan, cruelty-free and organic brands there are to choose between. Seeing them all together in one place really encouraged me to make better decisions about what I buy - not just for my own benefit but for the planet's too. Obviously it isn't an overnight sort of change, but I am going to try to be more mindful in my purchasing and consumption decisions. And one big change has been ditching Diet Coke... or at least seriously reducing my consumptiom. In it's place, I've started to drink far more natural and organic herbal teas. I've found that this simple swap has improved the way I feel - both physically and mentally. Today I'm going to be talking you through the four new teas I've been drinking over the last month - hopefully you might some find tea inspiration of your own!
